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Today is my [tag]birthday[/tag]. Yep, the big 28.

As a birthday present, my girlfriend took a group of us to [tag]Medieval Times[/tag] in [tag]Myrtle Beach[/tag] last this past weekend. I’ll tell ya, for whatever reason, it’s gotta be one of my favorite places to go! It’s cheesy, yes, but I always have the time of my life!

I spent this morning at the doctor’s office. I’m a bit traumatized still…experienced some “things” that I really didn’t have much interest in ever experiencing.

The doc told me I’m getting old. I need to change my [tag]diet[/tag]. “You can’t get away with the same things that you used to be able to,” she reminded me. “Are you prepared to change your life starting today?” she asked.

Crap! That’s one heck of a commitment!

I need to do it, I really do. I need to get [tag]healthy[/tag]. I eat the grossest, fattiest, greasiest food possible. If I want to live past 40, I need to make some changes.

Current new items in my fridge: fresh fruit, salad, yogurt, apple sauce, orange juice.

Here’s to a healthy start!

Anyone else feelin’ old?

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